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Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
per serve - Calories: 285kcal | Carbs: 1.84g | Prot: 29.11g | Fat: 17.30g
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Chakalaka
A relish of grated carrot and baked beans.
per serve - Calories: 231kcal | Carbs: 21.15g | Prot: 4.47g | Fat: 14.97g
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Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
per serve - Calories: 252kcal | Carbs: 45.53g | Prot: 9.63g | Fat: 4.22g
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Oatmeal Cookies
Easy to make, has simple ingredients and satisfies those cookie cravings.
per serve - Calories: 162kcal | Carbs: 22.16g | Prot: 4.84g | Fat: 6.60g
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Baked Blueberry Oats
A healthier version of baked oats.
per serve - Calories: 158kcal | Carbs: 26.26g | Prot: 6.24g | Fat: 6.42g
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Oat and Seed Bread
Healthy flourless bread.
per serve - Calories: 629kcal | Carbs: 84.68g | Prot: 24.33g | Fat: 17.65g
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Date Balls
A sweet, nutritious snack for a boost of energy.
per serve - Calories: 116kcal | Carbs: 11.91g | Prot: 3.51g | Fat: 6.24g
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Peanut Butter Cookies
Ultra-easy, 5 ingredient cookies!
per serve - Calories: 132kcal | Carbs: 16.44g | Prot: 4.87g | Fat: 5.18g
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Breakfast Bowl
Simple to make breakfast at home.
per serve - Calories: 344kcal | Carbs: 42.13g | Prot: 12.51g | Fat: 13.56g
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Protein Muffins
Bite size snacks.
per serve - Calories: 44kcal | Carbs: 6.29g | Prot: 3.67g | Fat: 0.61g
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